Eye Sensations

Q : I’ve been told I have an allergy to beer and wine - would this explain why the morning after i drink one of my eyes feels really sore and red, like i have an eyelash trapped behind it?

A : Allergies can trigger problems such as conjunctivitis (pink eye) which includes soreness. Your known allergies to beer and wine may account for the redness and soreness experienced but the sensation of a foreign body in the eye usually follows where there has been dryness of the eyes.

Dry eye syndrome is a chronic lack of sufficient lubrication and moisture in the eye. Its consequences range from subtle but constant irritation to ocular inflammation of the front tissues of the eye.

Usually this sensation originates from the cornea, which is the clear part of the eye through which we see. If this lining is breached, the sensation that something is in the eye results, whether or not anything is actually there.

Any condition which can cause a scratch or lead to dryness on the cornea can lead to this symptom.

The dietary components that can contribute to dry eyes include alcohol and caffeine consumpion. Increasing your water intake and taking omega-3 fatty acids found in Salmon, Sardine, Herring, or Cod liver oil capsules can help improve your tear film and may reduce your risk for dry eyes.

If this problem persists a visit to your ophthalmologist would be recommended as there can be many underlying causes.

For further information on eye related problems contact the Irish Centre of Integrated Medicine on 045 844 819 or e-mail info@icim.ie