Acne

Q: I suffer from acne and was wondering if there are any alternative ways of treating it?

A: Acne can accompany many conditions such as polycystic ovarian syndrome, thyroid imbalances, digestive disorders, blood glucose imbalances, intestinal yeast infections, poor diet, etc. Acne on the chin area is often linked to hormonal and digestive related problems. Other possible influences include drug medication, chemical agents, cosmetics, excessive washing and rubbing.
Introduce a diet high in protein, cut out simple carbohydrates and avoid trans fatty acids and iodine.

If hormonal imbalances are present, explore underlying disorders such as polycystic ovarian syndrome and endometriosis. The herb agnes castus provides excellent assistance but again needs supervision.

Stress can also play a role – saliva testing of cortisol and DHEA levels can help confirm this. Herbs such as Licorice, Skullcap and Siberian Gingseng could prove helpful here. However, best avoid these herbs if you have high blood pressure.

Nutritional supplements such as vitamin A, vitamin E, zinc and selenium are also supportive. B6 could be helpful for acne associated with PMS.

If you have sugar cravings chromium picolinate could prove beneficial. Topical support using tea tree oil, azelaic acid or calendula soap cleansing can help, but remember that although your acne is visually an external problem it does require internal treatment.

For further information contact ICIM Medics, Tel: 045 844819 or www.icim.ie