Archive for the ‘Health Questions’ Category
Acid Reflux
Wednesday, November 25th, 2009
Q: I suffer from terrible acid reflux - any advice?
A: Acid reflux is caused by a weakness in the musculature at the lower end of the food pipe and in the stomach being weak. It is usually due to either a hiatus hernia, an over-filling of the stomach or intra-abdominal fat putting pressure on the stomach.
If you are over weight then try to get your weight down.
If you have a hiatus hernia toning of the diaphragm is vitally important. Specific Yoga breathing techniques helps to tone the diaphragm. (more…)
How can I treat my cold sores?
Thursday, November 12th, 2009
Q:How can I treat my cold sores?
A:Herpes simplex (HSV-1) (cold sores) lie dormant until an individual is run down, over exercising or develops sunburn. Combating herpes is done by enhancing one’s defence system and by weakening the virus.
Some recommendations :
Worried about Breast Cancer
Thursday, November 12th, 2009
Q: I’m worried about developing breast cancer, but apart from the usual check in the shower, is there anything I can do to check myself? I am not eligible for Breast Check.
A: The Irish Centre of Integrated Medicine in Johnstown, Co. Kildare, offers a breast assessment that is perfect for young women who don’t qualify for a mamogram and other women who want a combined screening method. (more…)
Allergy-Triggered Sinusitis
Thursday, November 12th, 2009
Q: I have developed allergy-triggered sinsuitis - dust and diary products seem to be the biggest culprits. Can I do anything to help boost my resistance?
A: Sinusitis is usually caused by infection that triggers inflammation, whereas rhinitis is created by allergies which frequently leads to acute sinusitis.
A chronic state may br brought about by food or airborne allergies possibly like in your case.
I usually conduct allergy testing at ICIM to confirm possible allergies. If the allergy-like reaction develops over time, then viral, bacterial or even yeast or fungal infections could be present. (more…)
Swine Flu
Wednesday, November 4th, 2009
Q: The reports on swine flu are really bothering me - is there anything I can do to help me prevent catching the disease? Or what symptoms should I look out for?
A: In June 2009, WHO declared that flu due to a new strain of swine-origin H1N1 was responsible for the 2009 flu pandemic. This strain is commonly called “swine flu”. The virus responsible is Influenza A virus subtype H1N1, also known as A(H1N1), and is a subtype of influenzavirus A and the most common cause of influenza (flu) in humans.
The common symptoms include - fever, chills, muscle aches, headache, fatigue, weakness, (more…)
Rhinitis
Wednesday, September 16th, 2009
Q:I have developed allergy-triggered sinusitis - dust and dairy products seem to be the biggest culprits. Can I do anything to help boost my resistance?
A:Sinusitis is usually caused by infection that triggers inflammation whereas rhinitis is created by allergies which frequently leads to acute sinusitis. A chronic state may be brought about by food or airborne allergies possibly like in your case.
I usually conduct allergy testing at ICIM to confirm possible allergies. If the ‘allergy’ like reaction develops over time rather than always been there, (more…)
Period Pain Since Childbirth
Wednesday, September 16th, 2009
Q:Since having my baby six months ago I’ve been getting very bad period pain - is there anything I can do to help my body get back into a regular pattern?
A:Pregnancy, labor and childbirth are all normal functions of a healthy female body, but do commonly put a strain on your body and general physical condition. Your body has gone through numerous changes in the last several months and also needs to recover from the process of childbirth. (more…)
Gum Disease
Thursday, August 13th, 2009Q: I was at the dentist last week and was shocked to discover I have gum disease! Is there anything I can do to help this?
A: Gingivitis or gum disease occurs where pockets of bacteria accumulate and produce more plaque, separating the gums from the teeth. The Bacterial growth causes the gums to become red, soft and shiny.
Acne
Wednesday, July 29th, 2009Q:I’m 26, and my lower chin area is prone to break-outs of acne. Can you recommend anything?
A: Acne is the most common of all skin complaints. Acne can accompany many conditions such as polycystic ovarian syndrome, thyroid imbalances, digestive disorders, blood glucose imbalances, intestinal yeast infections, poor diet, etc. Acne on the chin area is often linked to hormonal and digestive related problems. At ICIM Blood testing, ultrasound, and CTI (computerised thermographic imagining) screening can help identify possible underlying causes. (more…)
Insomnia
Tuesday, July 28th, 2009Q: My sleeping patterns were disrupted by a spring break, and now I’m finding it impossible to get asleep at a decent hour. Worst of all, I begin panicking if I don’t get immediately asleep, which makes the situation worse! I don’t want to resort to sleeping tablets. Any advice?
A: Sleeping problems (insomnia) needs to be divided into those who cannot get to sleep (sleep induction) and those who awaken (sleep interruption). The causes may overlap, although psychological stress factors are more likely to stop someone from sleeping than waking them up. Disturbed sleep is the result of a poor production of sleep chemicals (particularly serotonin), an overproduction of stimulating hormones such as adrenaline, cortisol and glucagons (the antagonist of insulin), or of external disturbances.
